6 Benefits of Massage Therapy During Pregnancy

Most of the time we think of massage as being a luxury to be indulged in once in a while, but during pregnancy, massage becomes more important than...
Pregant woman in running clothes

Pregnancy and Exercise: Benefits of the Right Type of Activities

Back in the day, the false belief that pregnant women should not exercise at all was widespread. Today, we know that the right kind of exercise is great for...
Woman making love heart shape on pregnant belly

Early Signs of Pregnancy: Symptoms to Expect in First Stages

Although various symptoms can be associated with the early stages of pregnancy, every woman and every pregnancy is unique. You may experience a combination of the symptoms of early...
Pregnant woman cooking a healthy meal

Pregnancy and Diet: What to Eat When You are Pregnant

You want to give your baby the best possible start in life and you know that the best way to look after baby’s health is to look after...
Close up of pregnant belly

Prevention and Treatment of Pregnancy Anemia

Anemia is more common than you might think. The WHO estimates that around 40% of the world’s population suffers from anemia. When you’re pregnant, there’s a higher risk...
Pregnant woman having blood pressure taken

Understanding Gestational Diabetes

Roughly 2 – 10% of expectant mothers suffer from gestational diabetes. Just like a true diabetic, your blood sugar level soars. Hormonal changes during pregnancy can make your body...
Woman with morning sickness leaning over bathroom sink

Pregnancy Symptoms: 10 Signs You Might Be Pregnant

Every woman knows that a missed period is the first sign of pregnancy, but it could also be a reaction to imbalances in the body caused by stress...
Woman Checking Home Pregnancy Test

Home Pregnancy Tests: How do They Work & Are They Accurate?

If you are hoping to get pregnant or believe you may already be pregnant thanks to early pregnancy symptoms, you might be wondering if you should use a...
Depressed mother sitting with her baby on her lap

Do You Have The Baby Blues? Signs of Post-Natal Depression.

Having a new baby is supposed to be one of the most joyous events of your life. So why are you feeling so deflated and depressed? Perhaps you’re suffering...
Woman with pain in pelvic region

Ectopic Pregnancy: Risk Factors & Symptoms to Be Aware of

In a normal pregnancy, the fertilized egg moves down into the uterus where it connects with the uterus lining. However, in certain instances, the fertilized egg is implanted...
Baby Aspen Hooded Towel

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