Pregnant woman doing yoga pose

7 Benefits of Pregnancy Yoga

Doctors recognize the benefits of non-strenuous exercise for pregnant women. Among the types of exercise most suitable for pregnant women, yoga is generally considered to be among the most...
Pregnant woman having blood pressure taken

Understanding Gestational Diabetes

Roughly 2 – 10% of expectant mothers suffer from gestational diabetes. Just like a true diabetic, your blood sugar level soars. Hormonal changes during pregnancy can make your body...
Pregnant woman holding her belly

Is it Labor Pains?

Pregnancy is one of the most sensitive conditions women have to face in their life. If you are a pregnant woman, you may suffer from several pains. The only...
Young girl resting her ear on her pregnant mothers belly

Pregnancy Week-by-Week: What to Expect From Week 1 to 40

It is amazing the changes that occur over just 36 weeks! Follow your pregnancy progress week-by-week below.   Week1: You don’t even know you’re pregnant yet, but all sorts of changes are...
Close up of pregnant belly

Prevention and Treatment of Pregnancy Anemia

Anemia is more common than you might think. The WHO estimates that around 40% of the world’s population suffers from anemia. When you’re pregnant, there’s a higher risk...
Woman with morning sickness leaning over bathroom sink

Pregnancy Symptoms: 10 Signs You Might Be Pregnant

Every woman knows that a missed period is the first sign of pregnancy, but it could also be a reaction to imbalances in the body caused by stress...
Depressed mother sitting with her baby on her lap

Do You Have The Baby Blues? Signs of Post-Natal Depression.

Having a new baby is supposed to be one of the most joyous events of your life. So why are you feeling so deflated and depressed? Perhaps you’re suffering...
Pregnant woman cooking a healthy meal

Pregnancy and Diet: What to Eat When You are Pregnant

You want to give your baby the best possible start in life and you know that the best way to look after baby’s health is to look after...
Mother cuddling her new born baby

Birth Defects Linked to Low Vitamin B12 Levels

We all know that we should watch our diets carefully during pregnancy, but the results of a frightening new study show just how important nutrition can be and...
Woman making love heart shape on pregnant belly

Early Signs of Pregnancy: Symptoms to Expect in First Stages

Although various symptoms can be associated with the early stages of pregnancy, every woman and every pregnancy is unique. You may experience a combination of the symptoms of early...
Baby Aspen Hooded Towel

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