Pregnant woman doing yoga pose

7 Benefits of Pregnancy Yoga

Doctors recognize the benefits of non-strenuous exercise for pregnant women. Among the types of exercise most suitable for pregnant women, yoga is generally considered to be among the most...
Young girl resting her ear on her pregnant mothers belly

Pregnancy Week-by-Week: What to Expect From Week 1 to 40

It is amazing the changes that occur over just 36 weeks! Follow your pregnancy progress week-by-week below.   Week1: You don’t even know you’re pregnant yet, but all sorts of changes are...
Close up of pregnant belly

Prevention and Treatment of Pregnancy Anemia

Anemia is more common than you might think. The WHO estimates that around 40% of the world’s population suffers from anemia. When you’re pregnant, there’s a higher risk...
Pregnant woman having blood pressure taken

Understanding Gestational Diabetes

Roughly 2 – 10% of expectant mothers suffer from gestational diabetes. Just like a true diabetic, your blood sugar level soars. Hormonal changes during pregnancy can make your body...
Pregnant woman holding her belly

Is it Labor Pains?

Pregnancy is one of the most sensitive conditions women have to face in their life. If you are a pregnant woman, you may suffer from several pains. The only...
Woman with morning sickness leaning over bathroom sink

Pregnancy Symptoms: 10 Signs You Might Be Pregnant

Every woman knows that a missed period is the first sign of pregnancy, but it could also be a reaction to imbalances in the body caused by stress...
Depressed mother sitting with her baby on her lap

Do You Have The Baby Blues? Signs of Post-Natal Depression.

Having a new baby is supposed to be one of the most joyous events of your life. So why are you feeling so deflated and depressed? Perhaps you’re suffering...
Pregnant woman cooking a healthy meal

Pregnancy and Diet: What to Eat When You are Pregnant

You want to give your baby the best possible start in life and you know that the best way to look after baby’s health is to look after...
Woman Checking Home Pregnancy Test

Home Pregnancy Tests: How do They Work & Are They Accurate?

If you are hoping to get pregnant or believe you may already be pregnant thanks to early pregnancy symptoms, you might be wondering if you should use a...
Woman with pain in pelvic region

Ectopic Pregnancy: Risk Factors & Symptoms to Be Aware of

In a normal pregnancy, the fertilized egg moves down into the uterus where it connects with the uterus lining. However, in certain instances, the fertilized egg is implanted...
Baby Aspen Hooded Towel

Recent Posts